Wednesday, July 30, 2008

bring IT!

many of you probably have heard that we've been doing this P90X exercise program. i have been trying to stick to it for the past month and i get a kick out of the things the host, tony horton (who is 50 and looks like he's 40), says to motivate you.

examples:
when he is introducing the ab ripper X session he says..."i hate it, but i LOoooOVE IT!"

when he is demonstrating the "squat Xpress" he makes you go faster by saying:
"x, x, eXxXxX!!!"

when he starts the cardio x program he says: "burn up all the goo, goop on you." it makes me think about cottage cheese thighs...;P

"bring IT!" and "eeeX" are the two top quotes he says through-out all the exercises. that's probably what you have heard me saying as well. heh heh.

luckily, tony horton hasn't started to annoy me too much. the good thing is that there are 12 different sessions that rotate every few weeks depending on your goal.

if you are self-disciplined, have 1 hour of time every day, and can eat relatively healthily, i would strongly recommend this program. well, only if you want shell out the $ for it.

1 Comments:

Blogger Kevin said...

Something similar in that it provides a variety of exercises to do (and maybe more importantly is free :) ), is Crossfit:
http://www.crossfit.com

6:43 PM  

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